Month: January 2024

¿Cómo puedo llevar una alimentación saludable mientras como fuera de casa?

¿Cómo puedo llevar una alimentación saludable mientras como fuera de casa?

Consejos para mantener una alimentación saludable cuando comes fuera de casa Introducción Comer fuera de casa puede ser un desafío para mantener una alimentación saludable. Con la gran cantidad de opciones poco saludables en restaurantes y lugares de comida rápida, puede resultar difícil tomar decisiones saludables. Sin embargo, con un poco de planificación y conocimiento, es posible mantener una alimentación equilibrada incluso cuando estás fuera de casa. En este artículo, te daremos algunos consejos para ayudarte a mantener una alimentación saludable cuando comes fuera de casa. Planifica con antelación Una de las claves para mantener una alimentación saludable cuando comes…
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¿Cuáles son los mejores alimentos para promover una buena salud pulmonar?

¿Cuáles son los mejores alimentos para promover una buena salud pulmonar?

Los alimentos clave para fortalecer tus pulmones Los pulmones son uno de los órganos más importantes de nuestro cuerpo. Son los encargados de llevar oxígeno a todas las células y eliminar el dióxido de carbono, por lo que es crucial mantenerlos sanos y fuertes. Una de las formas de cuidar nuestros pulmones es a través de la alimentación. Al incluir ciertos alimentos en nuestra dieta, podemos fortalecer la salud pulmonar y prevenir enfermedades respiratorias. En este artículo, te mostraremos cuáles son los alimentos clave para fortalecer tus pulmones. Frutas ricas en vitamina C Las frutas ricas en vitamina C son…
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Hamas Is Discussing Proposal for a 6-Week Cease-Fire, Official Says: Live Updates

Hamas Is Discussing Proposal for a 6-Week Cease-Fire, Official Says: Live Updates

Hamas’s political chief said on Tuesday that the group was considering a proposal to pause the fighting in Gaza and exchange hostages for Palestinian prisoners, a potentially promising sign for a deal that was immediately followed by a reminder of the hurdles ahead.The Hamas leader, Ismail Haniyeh, suggested his openness to a deal in a statement, but stuck to longstanding demands for the total withdrawal of Israeli forces from Gaza, which the Israeli leader, Benjamin Netanyahu, immediately rejected.Representatives from four nations — the United States, Qatar, Egypt and Israel — agreed over the weekend at talks in Paris to present…
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Syphilis Is Soaring in the U.S.

Syphilis Is Soaring in the U.S.

Syphilis, once nearly eliminated in the United States, continues to resurge, reaching the highest rate of new infections recorded since 1950, the Centers for Disease Control and Prevention said on Tuesday.More than 207,000 cases were diagnosed in 2022, the last year for which data are available. That represents an 80 percent increase since 2018, and 17 percent over the previous year’s tally, according to a new C.D.C. report.The rates soared in every age group, including newborns. In November, the C.D.C. said more than 3,700 cases of congenital syphilis were reported in 2022, roughly 11 times the number recorded a decade…
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Thompson: Brock Purdy managed up, managed down and saved the 49ers

Thompson: Brock Purdy managed up, managed down and saved the 49ers

SANTA CLARA, Calif. — The most important run of the night may not have been by Christian McCaffrey. Or Deebo Samuel. Or even by George Kittle on one of his epic catch-and-runs.Nope. It was probably by the game manager. The most momentum-seizing, back-breaking, Lions-taming runs, a case could be made, were by Brock Purdy, the conductor of a 17-point comeback in the San Francisco 49ers’ 34-31 win Sunday over Detroit in the NFC Championship Game.“I’m blocking my man, and next thing I know I hear screaming,” left guard Aaron Banks said from the party in the 49ers locker room at…
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Law Enforcement Braces for Flood of Child Sex Abuse Images Generated by A.I.

Law Enforcement Braces for Flood of Child Sex Abuse Images Generated by A.I.

Law enforcement officials are bracing for an explosion of material generated by artificial intelligence that realistically depicts children being sexually exploited, deepening the challenge of identifying victims and combating such abuse.The concerns come as Meta, a primary resource for the authorities in flagging sexually explicit content, has made it tougher to track criminals by encrypting its messaging service. The complication underscores the tricky balance technology companies must strike in weighing privacy rights against children’s safety. And the prospect of prosecuting that type of crime raises thorny questions of whether such images are illegal and what kind of recourse there may…
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Hottest Job in Corporate America? The Executive in Charge of A.I.

Hottest Job in Corporate America? The Executive in Charge of A.I.

In September, the Mayo Clinic in Arizona created a first-of-its-kind job at the hospital system: chief artificial intelligence officer.Doctors at the Arizona site, which has facilities in Phoenix and Scottsdale, had experimented with A.I. for years. But after ChatGPT’s release in 2022 and an ensuing frenzy over the technology, the hospital decided it needed to work more with A.I. and find someone to coordinate the efforts.So executives appointed Dr. Bhavik Patel, a radiologist who specializes in A.I., to the new job. Dr. Patel has since piloted a new A.I. model that could help speed up the diagnosis of a rare…
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After Help From Kenyan Police Is Blocked, Haitians Ask: What Now?

After Help From Kenyan Police Is Blocked, Haitians Ask: What Now?

Gangs have taken over entire neighborhoods in Haiti’s capital, and killings have more than doubled in the past year, but for the organizers of the Port-au-Prince Jazz Festival, the show simply had to go on.So while judges an ocean away deliberated whether to send a contingent of officers to pacify Haiti’s violence-riddled streets, festival organizers made do by shortening the length of the event to four days from eight, moving the acts from a public stage to a restricted hotel venue and replacing the handful of artists who canceled.As 11.5 million Haitians struggle to feed their families and ride the…
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The Man in Room 117

The Man in Room 117

Sam and Olga had concluded that only involuntary treatment could break the cycle for Andrey — something open-ended, combining long-term injectable medications with intensive therapy and counseling.They are part of a much larger ideological shift taking place, as communities grope for ways to manage ballooning homeless populations. California, one of the first states to turn away from involuntary treatment, has passed new laws expanding it. New York has made a billion-dollar investment in residential housing, psychiatric beds and wraparound services.Sam had staked his hopes on Washington’s new involuntary treatment law, and found it maddening that this fall, when Andrey was…
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Mike Macdonald lets the Ravens defense do his talking

Mike Macdonald lets the Ravens defense do his talking

Update: The Chiefs beat the Ravens 17-10 to earn a trip to the Super BowlIf Mike Macdonald’s ascent to one of the NFL’s hottest coordinators and a legitimate head-coaching candidate feels meteoric, that’s probably because he has never embraced the art of self-promotion.The 36-year-old second-year Baltimore Ravens defensive boss has consented to side media interviews in recent weeks largely because he wants to tout the chemistry and cohesion of his staff, not because he wants any more attention. He likes to call himself a “steward” of head coach John Harbaugh’s vision and will point you in the direction of two…
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